The race, in three figures
The race, in words
1:39:06 at Miami Beach 2025 put Alyssa Surtees 447th of 684 women in the Open division.
A station race more than a running one: 52% of the field beaten on the stations, against 24% on the runs. On the burpee broad jumps the field had the edge, by 0:56. Stronger after halfway: 1:25 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 4:55v median +0:56
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Block 02 9:09Running 2 6:27v median +0:59
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Block 03 12:02Running 3 6:20v median +0:33
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Block 04 13:51Running 4 6:56v median +1:06
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Block 05 12:29Running 5 6:57v median +0:55
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Block 06 8:40Running 6 6:46v median +0:53
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Block 07 12:18Running 7 6:52v median +1:04
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Block 08 11:29Running 8 6:17v median +0:14
Roxzone, per block
Approach · Exit 9:04
Against the middle of your field
Women · n = 672
A pace, not a person: at every mat, the middle of the 672 women who finished.