The race, in three figures
The race, in words
Cynthia Galan finished 448th of 684 women in the Open division at Miami Beach 2025, in 1:39:07.
A station race more than a running one: 49% of the field beaten on the stations, against 27% on the runs. If there was time left out there, it was on the sled pull, 0:54 behind the median. Paced to finish: the second half went 3:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 4:36v median +0:37
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Block 02 9:10Running 2 6:07v median +0:39
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Block 03 13:57Running 3 6:50v median +1:03
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Block 04 13:43Running 4 6:53v median +1:03
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Block 05 12:14Running 5 6:52v median +0:50
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Block 06 8:10Running 6 6:17v median +0:24
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Block 07 10:49Running 7 6:15v median +0:27
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Block 08 12:15Running 8 6:56v median +0:53
Roxzone, per block
Approach · Exit 9:12
Against the middle of your field
Women · n = 672
A pace, not a person: at every mat, the middle of the 672 women who finished.