The race, in three figures
The race, in words
1:39:55 at Miami Beach 2025 put Erica Morales 458th of 684 women in the Open division.
The sandbag lunges were where this race was made, 0:30 ahead of the median. If there was time left out there, it was on the sled push, 0:46 behind the median. The race faded late: the second half went 2:16 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:04v median +0:05
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Block 02 9:24Running 2 5:54v median +0:26
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Block 03 11:53Running 3 5:44v median −0:03
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Block 04 12:58Running 4 6:26v median +0:36
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Block 05 14:10Running 5 7:56v median +1:54
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Block 06 8:30Running 6 6:18v median +0:25
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Block 07 10:27Running 7 6:00v median +0:12
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Block 08 13:08Running 8 6:40v median +0:37
Roxzone, per block
Approach · Exit 10:00
Against the middle of your field
Women · n = 672
A pace, not a person: at every mat, the middle of the 672 women who finished.