The race, in three figures
The race, in words
1:41:00 at Miami Beach 2025 put Amber Coffman 475th of 684 women in the Open division.
A station race more than a running one: 58% of the field beaten on the stations, against 18% on the runs. Nowhere gained more than the sled pull: 0:38 on the median. The race faded late: the second half went 2:39 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:36v median +0:37
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Block 02 8:46Running 2 6:18v median +0:50
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Block 03 12:35Running 3 7:00v median +1:13
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Block 04 13:44Running 4 7:09v median +1:19
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Block 05 12:27Running 5 7:09v median +1:07
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Block 06 9:15Running 6 7:08v median +1:15
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Block 07 11:45Running 7 6:51v median +1:03
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Block 08 14:09Running 8 8:25v median +2:22
Roxzone, per block
Approach · Exit 8:50
Against the middle of your field
Women · n = 672
A pace, not a person: at every mat, the middle of the 672 women who finished.