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United States / Miami Beach 2025 / HYROX / Season 7 (2024/25)

Shelley Colonnese

USA W 25-29 n = 684
Finish · net time
1:41:05
+9:16 v median 1:31:49
Women
478/684
25-29
114/145
Field beaten
30%

The race, in three figures

Field beaten
32%
Runs
34%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
394/684
Rank
Biggest loss
Wall Balls
+0:49
v median
448/684
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 3:56
    v median −0:03
    1000m SkiErg 5:19
    v median +0:05
  2. Block 02 9:12
    Running 2 5:57
    v median +0:29
    50m Sled Push 3:15
    v median +0:31
  3. Block 03 13:20
    Running 3 6:22
    v median +0:35
    50m Sled Pull 6:58
    v median +0:45
  4. Block 04 13:00
    Running 4 6:25
    v median +0:35
    80m Burpee Broad Jump 6:35
    v median +0:36
  5. Block 05 12:35
    Running 5 6:51
    v median +0:49
    1000m Row 5:44
    v median +0:14
  6. Block 06 9:05
    Running 6 6:31
    v median +0:38
    200m Farmers Carry 2:34
    v median +0:17
  7. Block 07 12:18
    Running 7 6:35
    v median +0:47
    100m Sandbag Lunges 5:43
    v median +0:46
  8. Block 08 13:33
    Running 8 6:50
    v median +0:47
    Wall Balls 6:43
    v median +0:49

Roxzone, per block

Approach · Exit 8:54

B1 · 1000m SkiErg
0:55
0:25 0:30
B2 · 50m Sled Push
1:04
0:24 0:40
B3 · 50m Sled Pull
0:53
0:16 0:37
B4 · 80m Burpee Broad Jump
0:50
0:17 0:33
B5 · 1000m Row
1:04
0:07 0:57
B6 · 200m Farmers Carry
2:08
0:42 1:26
B7 · 100m Sandbag Lunges
2:01
0:43 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 672

A pace, not a person: at every mat, the middle of the 672 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:34 behind
Source Unofficial
Event
Miami Beach 2025
Division
HYROX
Contest
H_LR3MS4JIAA3
Measured against
Women · n = 684