The race, in three figures
The race, in words
1:42:03 at Miami Beach 2025 put Rancha Exantus 485th of 684 women in the Open division.
Legs and stations told different stories: 45% of the field beaten on the runs, 20% on the stations. On the sandbag lunges the field had the edge, by 2:00. A harder second half: 2:32 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 4:05v median +0:06
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Block 02 8:46Running 2 5:15v median −0:13
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Block 03 13:35Running 3 5:46v median −0:01
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Block 04 13:25Running 4 5:59v median +0:09
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Block 05 12:49Running 5 6:12v median +0:10
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Block 06 8:05Running 6 6:02v median +0:09
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Block 07 13:08Running 7 6:11v median +0:23
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Block 08 14:01Running 8 6:31v median +0:28
Roxzone, per block
Approach · Exit 8:25
Against the middle of your field
Women · n = 672
A pace, not a person: at every mat, the middle of the 672 women who finished.