The race, in three figures
The race, in words
1:40:07 at Miami Beach 2025 put Melissa Serrano & Gizelle Rodriguez 541st of 621 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:18 slower than the median. The race faded late: the second half went 4:48 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 4:58v median +0:39
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Block 02 9:01Running 2 6:54v median +1:10
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Block 03 12:23Running 3 7:07v median +1:07
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Block 04 11:04Running 4 7:12v median +1:09
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Block 05 12:59Running 5 7:23v median +1:13
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Block 06 9:29Running 6 7:38v median +1:36
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Block 07 12:38Running 7 7:57v median +1:54
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Block 08 13:00Running 8 7:47v median +1:37
Roxzone, per block
Approach · Exit 9:41
Against the middle of your field
Women · n = 613
A pace, not a person: at every mat, the middle of the 613 women's teams who finished.