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United States / Miami Beach 2025 / Individual Open · Women / Season 7 (2024/25)

Erika Shor

USA W 30-34 n = 684
Finish · net time
1:43:29
+11:40 v median 1:31:49
Women
502/684
30-34
111/154
Field beaten
27%

The race, in three figures

Field beaten
31%
Runs
30%
Stations
Biggest gain
1000m Row
+0:12
v median
450/684
Rank
Biggest loss
100m Sandbag Lunges
+1:19
v median
535/684
Rank

The race, in words

1:43:29 at Miami Beach 2025 put Erika Shor 502nd of 684 women in the Open division.

On the sandbag lunges the field had the edge, by 1:19. The race faded late: the second half went 5:32 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 3:49
    v median −0:10
    1000m SkiErg 5:27
    v median +0:13
  2. Block 02 8:46
    Running 2 5:42
    v median +0:14
    50m Sled Push 3:04
    v median +0:20
  3. Block 03 13:09
    Running 3 6:40
    v median +0:53
    50m Sled Pull 6:29
    v median +0:16
  4. Block 04 13:08
    Running 4 6:09
    v median +0:19
    80m Burpee Broad Jump 6:59
    v median +1:00
  5. Block 05 12:25
    Running 5 6:43
    v median +0:41
    1000m Row 5:42
    v median +0:12
  6. Block 06 8:47
    Running 6 6:07
    v median +0:14
    200m Farmers Carry 2:40
    v median +0:23
  7. Block 07 12:36
    Running 7 6:20
    v median +0:32
    100m Sandbag Lunges 6:16
    v median +1:19
  8. Block 08 15:23
    Running 8 8:10
    v median +2:07
    Wall Balls 7:13
    v median +1:19

Roxzone, per block

Approach · Exit 10:06

B1 · 1000m SkiErg
0:54
0:25 0:29
B2 · 50m Sled Push
1:06
0:22 0:44
B3 · 50m Sled Pull
0:57
0:23 0:34
B4 · 80m Burpee Broad Jump
1:11
0:44 0:27
B5 · 1000m Row
1:21
0:38 0:43
B6 · 200m Farmers Carry
2:14
1:00 1:14
B7 · 100m Sandbag Lunges
2:23
0:49 1:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 672

A pace, not a person: at every mat, the middle of the 672 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:58 behind

Elsewhere

The board

Individual Open · Women at Miami Beach 2025

See this race on page 11
Source Unofficial
Event
Miami Beach 2025
Division
HYROX
Contest
H_LR3MS4JIAA3
Measured against
Women · n = 684