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United States / Miami Beach 2025 / Individual Open · Women / Season 7 (2024/25)

Alexandra Guras

USA W 35-39 n = 684
Finish · net time
1:43:40
+11:51 v median 1:31:49
Women
504/684
35-39
89/124
Field beaten
26%

The race, in three figures

Field beaten
23%
Runs
34%
Stations
Biggest gain
1000m SkiErg
+0:08
v median
429/684
Rank
Biggest loss
100m Sandbag Lunges
+0:57
v median
500/684
Rank

The race, in words

Alexandra Guras finished 504th of 684 women in the Open division at Miami Beach 2025, in 1:43:40.

On the sandbag lunges the field had the edge, by 0:57. The race faded late: the second half went 2:31 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 4:45
    v median +0:46
    1000m SkiErg 5:22
    v median +0:08
  2. Block 02 9:31
    Running 2 6:26
    v median +0:58
    50m Sled Push 3:05
    v median +0:21
  3. Block 03 13:12
    Running 3 6:30
    v median +0:43
    50m Sled Pull 6:42
    v median +0:29
  4. Block 04 13:31
    Running 4 6:49
    v median +0:59
    80m Burpee Broad Jump 6:42
    v median +0:43
  5. Block 05 12:43
    Running 5 7:03
    v median +1:01
    1000m Row 5:40
    v median +0:10
  6. Block 06 9:51
    Running 6 6:56
    v median +1:03
    200m Farmers Carry 2:55
    v median +0:38
  7. Block 07 12:37
    Running 7 6:43
    v median +0:55
    100m Sandbag Lunges 5:54
    v median +0:57
  8. Block 08 13:37
    Running 8 7:02
    v median +0:59
    Wall Balls 6:35
    v median +0:41

Roxzone, per block

Approach · Exit 8:39

B1 · 1000m SkiErg
1:05
0:31 0:34
B2 · 50m Sled Push
1:01
0:26 0:35
B3 · 50m Sled Pull
0:56
0:18 0:38
B4 · 80m Burpee Broad Jump
0:40
0:17 0:23
B5 · 1000m Row
1:16
0:18 0:58
B6 · 200m Farmers Carry
1:58
0:41 1:17
B7 · 100m Sandbag Lunges
1:42
0:31 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 672

A pace, not a person: at every mat, the middle of the 672 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:09 behind

Elsewhere

The board

Individual Open · Women at Miami Beach 2025

See this race on page 11
Source Unofficial
Event
Miami Beach 2025
Division
HYROX
Contest
H_LR3MS4JIAA3
Measured against
Women · n = 684