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United States / Miami Beach 2025 / Individual Open · Women / Season 7 (2024/25)

Cindy Ard

USA W 60-64 n = 684
Finish · net time
1:46:06
+14:17 v median 1:31:49
Women
530/684
60-64
3/5
Field beaten
23%

The race, in three figures

Field beaten
23%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
+0:06
v median
389/684
Rank
Biggest loss
Wall Balls
+2:15
v median
572/684
Rank

The race, in words

1:46:06 at Miami Beach 2025 put Cindy Ard 530th of 684 women in the Open division.

On the wall balls the field had the edge, by 2:15. A harder second half: 1:39 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 4:45
    v median +0:46
    1000m SkiErg 5:23
    v median +0:09
  2. Block 02 9:29
    Running 2 6:20
    v median +0:52
    50m Sled Push 3:09
    v median +0:25
  3. Block 03 13:43
    Running 3 6:39
    v median +0:52
    50m Sled Pull 7:04
    v median +0:51
  4. Block 04 14:02
    Running 4 6:47
    v median +0:57
    80m Burpee Broad Jump 7:15
    v median +1:16
  5. Block 05 12:39
    Running 5 6:58
    v median +0:56
    1000m Row 5:41
    v median +0:11
  6. Block 06 9:04
    Running 6 6:41
    v median +0:48
    200m Farmers Carry 2:23
    v median +0:06
  7. Block 07 12:53
    Running 7 6:48
    v median +1:00
    100m Sandbag Lunges 6:05
    v median +1:08
  8. Block 08 15:11
    Running 8 7:02
    v median +0:59
    Wall Balls 8:09
    v median +2:15

Roxzone, per block

Approach · Exit 9:04

B1 · 1000m SkiErg
1:03
0:29 0:34
B2 · 50m Sled Push
1:03
0:24 0:39
B3 · 50m Sled Pull
0:54
0:19 0:35
B4 · 80m Burpee Broad Jump
1:17
0:53 0:24
B5 · 1000m Row
0:58
0:07 0:51
B6 · 200m Farmers Carry
2:06
0:43 1:23
B7 · 100m Sandbag Lunges
1:42
0:29 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 672

A pace, not a person: at every mat, the middle of the 672 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:35 behind

Elsewhere

The board

Individual Open · Women at Miami Beach 2025

See this race on page 11
Other races by Cindy Ard
Source Unofficial
Event
Miami Beach 2025
Division
HYROX
Contest
H_LR3MS4JIAA3
Measured against
Women · n = 684