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United States / Miami Beach 2025 / HYROX / Season 7 (2024/25)

Vanessa Londono

USA W 30-34 n = 684
Finish · net time
1:47:58
+16:09 v median 1:31:49
Women
542/684
30-34
125/154
Field beaten
21%

The race, in three figures

Field beaten
12%
Runs
41%
Stations
Biggest gain
80m Burpee Broad Jump
−0:27
v median
262/684
Rank
Biggest loss
Wall Balls
+1:25
v median
509/684
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:23
    v median +0:24
    1000m SkiErg 5:16
    v median +0:02
  2. Block 02 12:51
    Running 2 9:59
    v median +4:31
    50m Sled Push 2:52
    v median +0:08
  3. Block 03 17:19
    Running 3 10:13
    v median +4:26
    50m Sled Pull 7:06
    v median +0:53
  4. Block 04 12:08
    Running 4 6:36
    v median +0:46
    80m Burpee Broad Jump 5:32
    v median −0:27
  5. Block 05 11:57
    Running 5 6:38
    v median +0:36
    1000m Row 5:19
    v median −0:11
  6. Block 06 9:32
    Running 6 6:36
    v median +0:43
    200m Farmers Carry 2:56
    v median +0:39
  7. Block 07 11:33
    Running 7 6:38
    v median +0:50
    100m Sandbag Lunges 4:55
    v median −0:02
  8. Block 08 14:18
    Running 8 6:59
    v median +0:56
    Wall Balls 7:19
    v median +1:25

Roxzone, per block

Approach · Exit 8:50

B1 · 1000m SkiErg
1:05
0:32 0:33
B2 · 50m Sled Push
1:01
0:25 0:36
B3 · 50m Sled Pull
1:17
0:44 0:33
B4 · 80m Burpee Broad Jump
0:37
0:15 0:22
B5 · 1000m Row
1:01
0:08 0:53
B6 · 200m Farmers Carry
2:10
0:56 1:14
B7 · 100m Sandbag Lunges
1:38
0:33 1:05
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 672

A pace, not a person: at every mat, the middle of the 672 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:27 behind
Source Unofficial
Event
Miami Beach 2025
Division
HYROX
Contest
H_LR3MS4JIAA3
Measured against
Women · n = 684