The race, in three figures
The race, in words
Emma Rojas finished 546th of 684 women in the Open division at Miami Beach 2025, in 1:48:43.
The stations carried this race: faster than 43% of the field across all eight, against 11% on the runs. The sandbag lunges cost the most time: 1:08 slower than the median. A harder second half: 11:30 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:15v median +0:16
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Block 02 8:59Running 2 5:50v median +0:22
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Block 03 13:01Running 3 7:15v median +1:28
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Block 04 13:03Running 4 7:41v median +1:51
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Block 05 13:58Running 5 8:25v median +2:23
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Block 06 10:32Running 6 7:20v median +1:27
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Block 07 13:37Running 7 7:32v median +1:44
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Block 08 16:43Running 8 9:53v median +3:50
Roxzone, per block
Approach · Exit 9:45
Against the middle of your field
Women · n = 672
A pace, not a person: at every mat, the middle of the 672 women who finished.