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United States / Miami Beach 2025 / Individual Open · Women / Season 7 (2024/25)

Lauren Dumka

USA W 25-29 n = 684
Finish · net time
2:02:04
+30:15 v median 1:31:49
Women
619/684
25-29
138/145
Field beaten
10%

The race, in three figures

Field beaten
5%
Runs
19%
Stations
Biggest gain
1000m Row
−0:07
v median
277/684
Rank
Biggest loss
Wall Balls
+5:27
v median
655/684
Rank

The race, in words

Lauren Dumka finished 619th of 684 women in the Open division at Miami Beach 2025, in 2:02:04.

If there was time left out there, it was on the wall balls, 5:27 behind the median. The race faded late: the second half went 10:31 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:07
    v median +1:08
    1000m SkiErg 5:15
    v median +0:01
  2. Block 02 11:40
    Running 2 7:43
    v median +2:15
    50m Sled Push 3:57
    v median +1:13
  3. Block 03 14:05
    Running 3 7:47
    v median +2:00
    50m Sled Pull 6:18
    v median +0:05
  4. Block 04 14:52
    Running 4 7:55
    v median +2:05
    80m Burpee Broad Jump 6:57
    v median +0:58
  5. Block 05 14:12
    Running 5 8:49
    v median +2:47
    1000m Row 5:23
    v median −0:07
  6. Block 06 10:23
    Running 6 8:11
    v median +2:18
    200m Farmers Carry 2:12
    v median −0:05
  7. Block 07 14:21
    Running 7 7:40
    v median +1:52
    100m Sandbag Lunges 6:41
    v median +1:44
  8. Block 08 22:03
    Running 8 10:42
    v median +4:39
    Wall Balls 11:21
    v median +5:27

Roxzone, per block

Approach · Exit 10:14

B1 · 1000m SkiErg
1:07
0:33 0:34
B2 · 50m Sled Push
1:17
0:27 0:50
B3 · 50m Sled Pull
1:03
0:16 0:47
B4 · 80m Burpee Broad Jump
0:49
0:11 0:38
B5 · 1000m Row
1:45
0:05 1:40
B6 · 200m Farmers Carry
2:04
0:42 1:22
B7 · 100m Sandbag Lunges
2:08
0:30 1:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 672

A pace, not a person: at every mat, the middle of the 672 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:33 behind

Elsewhere

The board

Individual Open · Women at Miami Beach 2025

See this race on page 13
Other races by Lauren Dumka
Source Unofficial
Event
Miami Beach 2025
Division
HYROX
Contest
H_LR3MS4JIAA3
Measured against
Women · n = 684