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United States / Miami Beach 2025 / HYROX / Season 7 (2024/25)

Natalie Gargiulo

USA W 40-44 n = 684
Finish · net time
2:12:11
+40:22 v median 1:31:49
Women
644/684
40-44
94/102
Field beaten
6%

The race, in three figures

Field beaten
9%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:46
v median
638/684
Rank
Biggest loss
50m Sled Pull
+6:47
v median
682/684
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 4:45
    v median +0:46
    1000m SkiErg 6:00
    v median +0:46
  2. Block 02 10:51
    Running 2 6:31
    v median +1:03
    50m Sled Push 4:20
    v median +1:36
  3. Block 03 20:16
    Running 3 7:16
    v median +1:29
    50m Sled Pull 13:00
    v median +6:47
  4. Block 04 17:11
    Running 4 7:52
    v median +2:02
    80m Burpee Broad Jump 9:19
    v median +3:20
  5. Block 05 15:05
    Running 5 8:21
    v median +2:19
    1000m Row 6:44
    v median +1:14
  6. Block 06 11:34
    Running 6 8:22
    v median +2:29
    200m Farmers Carry 3:12
    v median +0:55
  7. Block 07 15:34
    Running 7 8:00
    v median +2:12
    100m Sandbag Lunges 7:34
    v median +2:37
  8. Block 08 20:32
    Running 8 8:35
    v median +2:32
    Wall Balls 11:57
    v median +6:03

Roxzone, per block

Approach · Exit 10:30

B1 · 1000m SkiErg
1:03
0:31 0:32
B2 · 50m Sled Push
1:06
0:25 0:41
B3 · 50m Sled Pull
1:18
0:17 1:01
B4 · 80m Burpee Broad Jump
0:55
0:23 0:32
B5 · 1000m Row
1:30
0:06 1:24
B6 · 200m Farmers Carry
2:28
0:50 1:38
B7 · 100m Sandbag Lunges
2:08
0:36 1:32
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 672

A pace, not a person: at every mat, the middle of the 672 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:40 behind
Source Unofficial
Event
Miami Beach 2025
Division
HYROX
Contest
H_LR3MS4JIAA3
Measured against
Women · n = 684