The race, in three figures
The race, in words
Natalie Gargiulo finished 644th of 684 women in the Open division at Miami Beach 2025, in 2:12:11.
On the sled pull the field had the edge, by 6:47. A harder second half: 4:12 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:30, behind 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:45Running 1 4:45v median +0:46
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Block 02 10:51Running 2 6:31v median +1:03
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Block 03 20:16Running 3 7:16v median +1:29
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Block 04 17:11Running 4 7:52v median +2:02
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Block 05 15:05Running 5 8:21v median +2:19
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Block 06 11:34Running 6 8:22v median +2:29
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Block 07 15:34Running 7 8:00v median +2:12
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Block 08 20:32Running 8 8:35v median +2:32
Roxzone, per block
Approach · Exit 10:30
Against the middle of your field
Women · n = 672
A pace, not a person: at every mat, the middle of the 672 women who finished.