The race, in three figures
The race, in words
Oronde Jones & Holly Hudson finished in the top 10% of the field at Miami Beach 2025, in 58:03 for 4th of 412 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:31 on the median. Stronger after halfway: 1:28 better against the middle of the field than before it. Time in the roxzone, 4:21, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:36Running 1 2:42v median −1:22
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Block 02 5:23Running 2 3:41v median −1:42
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Block 03 7:21Running 3 3:51v median −1:50
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Block 04 6:36Running 4 3:48v median −1:57
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Block 05 8:23Running 5 4:07v median −1:44
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Block 06 5:20Running 6 3:56v median −1:49
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Block 07 6:20Running 7 3:59v median −1:44
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Block 08 7:49Running 8 3:59v median −1:52
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Mixed · n = 411
A pace, not a person: at every mat, the middle of the 411 mixed teams who finished.