Emily Mcdonough & Jason Mcdonough — Miami Beach 2025

The race, in three figures

Field beaten

90%

Runs

92%

Stations

Biggest gain

100m Sandbag Lunges

−1:17

v median

28/412

Rank

Biggest loss

1000m SkiErg

−0:03

v median

186/412

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:06

Running 1 3:45

125/412
v median −0:19

1000m SkiErg 4:21

186/412
v median −0:03
Block 02 6:40

Running 2 4:51

99/412
v median −0:32

50m Sled Push 1:49

65/412
v median −0:18
Block 03 8:40

Running 3 4:52

62/412
v median −0:49

50m Sled Pull 3:48

91/412
v median −0:42
Block 04 7:21

Running 4 4:51

60/412
v median −0:54

80m Burpee Broad Jump 2:30

56/412
v median −0:51
Block 05 9:03

Running 5 4:38

32/412
v median −1:13

1000m Row 4:25

59/412
v median −0:26
Block 06 5:47

Running 6 4:28

23/412
v median −1:17

200m Farmers Carry 1:19

4/412
v median −0:31
Block 07 6:55

Running 7 4:20

17/412
v median −1:23

100m Sandbag Lunges 2:35

28/412
v median −1:17
Block 08 7:58

Running 8 4:24

20/412
v median −1:27

Wall Balls 3:34

18/412
v median −0:51

Where the race went

Run total: 36:06
Stations: 24:21
Roxzone: 5:05
Best run lap: 4:20

Houston 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg

0:49

0:24 0:25

B2 · 50m Sled Push

0:45

0:19 0:26

B3 · 50m Sled Pull

0:36

0:12 0:24

B4 · 80m Burpee Broad Jump

0:21

0:10 0:11

B5 · 1000m Row

0:35

0:04 0:31

B6 · 200m Farmers Carry

1:04

0:23 0:41

B7 · 100m Sandbag Lunges

0:55

0:19 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 411

A pace, not a person: at every mat, the middle of the 411 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:51 ahead

Source Official

Event

Miami Beach 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAA3

Measured against

Mixed · n = 412