The race, in three figures
The race, in words
In the Doubles Open division at Miami Beach 2025, Bruce Nakfoor & Janet Guelfi crossed the line in 1:12:37: 87th of 412 mixed teams, faster than 79% of the field.
The sandbag lunges were where this race was made, 0:50 ahead of the median. A harder second half: 1:18 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 3:18v median −0:46
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Block 02 6:22Running 2 4:40v median −0:43
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Block 03 9:16Running 3 5:18v median −0:23
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Block 04 8:16Running 4 5:40v median −0:05
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Block 05 10:23Running 5 5:54v median +0:03
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Block 06 7:43Running 6 5:49v median +0:04
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Block 07 8:20Running 7 5:18v median −0:25
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Block 08 9:15Running 8 5:13v median −0:38
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Mixed · n = 411
A pace, not a person: at every mat, the middle of the 411 mixed teams who finished.