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United States / Miami Beach 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Connor Nelson & Sophia Cousineau — Miami Beach 2025

Connor Nelson Sophia Cousineau
Mixed XU29 n = 412
Finish · net time
1:16:57
−4:23 v median 1:21:20
Mixed
149/412
XU29
40
Field beaten
64%

The race, in three figures

Field beaten
53%
Runs
73%
Stations
Biggest gain
100m Sandbag Lunges
−0:50
v median
62/412
Rank
Biggest loss
50m Sled Pull
+0:17
v median
253/412
Rank

The race, in words

In the Doubles Open division at Miami Beach 2025, Connor Nelson & Sophia Cousineau crossed the line in 1:16:57: 149th of 412 mixed teams, faster than 64% of the field.

A station race more than a running one: 73% of the field beaten on the stations, against 53% on the runs. The sandbag lunges were where this race was made, 0:50 ahead of the median. Stronger after halfway: 3:28 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:12
    v median +0:08
    1000m SkiErg 4:40
    v median +0:16
  2. Block 02 7:28
    Running 2 5:38
    v median +0:15
    50m Sled Push 1:50
    v median −0:17
  3. Block 03 10:32
    Running 3 5:45
    v median +0:04
    50m Sled Pull 4:47
    v median +0:17
  4. Block 04 8:32
    Running 4 5:49
    v median +0:04
    80m Burpee Broad Jump 2:43
    v median −0:38
  5. Block 05 10:14
    Running 5 5:44
    v median −0:07
    1000m Row 4:30
    v median −0:21
  6. Block 06 7:13
    Running 6 5:45
    v median +0:00
    200m Farmers Carry 1:28
    v median −0:22
  7. Block 07 8:37
    Running 7 5:35
    v median −0:08
    100m Sandbag Lunges 3:02
    v median −0:50
  8. Block 08 9:17
    Running 8 5:24
    v median −0:27
    Wall Balls 3:53
    v median −0:32

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg
0:58
0:29 0:29
B2 · 50m Sled Push
0:56
0:23 0:33
B3 · 50m Sled Pull
0:42
0:15 0:27
B4 · 80m Burpee Broad Jump
0:24
0:10 0:14
B5 · 1000m Row
0:41
0:04 0:37
B6 · 200m Farmers Carry
1:27
0:34 0:53
B7 · 100m Sandbag Lunges
1:11
0:23 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 411

A pace, not a person: at every mat, the middle of the 411 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:22 ahead

Elsewhere

The board

Doubles Open · Mixed at Miami Beach 2025

See this race on page 3
Source Official
Event
Miami Beach 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAA3
Measured against
Mixed · n = 412