Skip to content
United States / Miami Beach 2025 / HYROX DOUBLES / Season 7 (2024/25)

Insa Roemgens — Miami Beach 2025

Mixed X70+ n = 412
Finish · net time
1:18:19
−3:01 v median 1:21:20
Mixed
169/412
X70+
1
Field beaten
59%

The race, in three figures

Field beaten
57%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−0:22
v median
150/412
Rank
Biggest loss
1000m SkiErg
+0:32
v median
386/412
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:25
    v median +0:21
    1000m SkiErg 4:56
    v median +0:32
  2. Block 02 7:39
    Running 2 5:43
    v median +0:20
    50m Sled Push 1:56
    v median −0:11
  3. Block 03 9:42
    Running 3 5:34
    v median −0:07
    50m Sled Pull 4:08
    v median −0:22
  4. Block 04 9:15
    Running 4 5:31
    v median −0:14
    80m Burpee Broad Jump 3:44
    v median +0:23
  5. Block 05 10:41
    Running 5 5:44
    v median −0:07
    1000m Row 4:57
    v median +0:06
  6. Block 06 7:09
    Running 6 5:24
    v median −0:21
    200m Farmers Carry 1:45
    v median −0:05
  7. Block 07 9:01
    Running 7 5:20
    v median −0:23
    100m Sandbag Lunges 3:41
    v median −0:11
  8. Block 08 9:52
    Running 8 5:32
    v median −0:19
    Wall Balls 4:20
    v median −0:05

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:57
0:29 0:28
B2 · 50m Sled Push
0:53
0:23 0:30
B3 · 50m Sled Pull
0:45
0:14 0:31
B4 · 80m Burpee Broad Jump
0:21
0:10 0:11
B5 · 1000m Row
0:40
0:05 0:35
B6 · 200m Farmers Carry
1:14
0:29 0:45
B7 · 100m Sandbag Lunges
1:00
0:20 0:40
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 411

A pace, not a person: at every mat, the middle of the 411 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:00 ahead
Source Official
Event
Miami Beach 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAA3
Measured against
Mixed · n = 412