The race, in three figures
The race, in words
In the Doubles Open division at Miami Beach 2025, Insa Roemgens crossed the line in 1:18:19: 169th of 412 mixed teams, faster than 59% of the field.
The SkiErg cost the most time: 0:32 slower than the median. Stronger after halfway: 3:00 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:25v median +0:21
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Block 02 7:39Running 2 5:43v median +0:20
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Block 03 9:42Running 3 5:34v median −0:07
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Block 04 9:15Running 4 5:31v median −0:14
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Block 05 10:41Running 5 5:44v median −0:07
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Block 06 7:09Running 6 5:24v median −0:21
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Block 07 9:01Running 7 5:20v median −0:23
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Block 08 9:52Running 8 5:32v median −0:19
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Mixed · n = 411
A pace, not a person: at every mat, the middle of the 411 mixed teams who finished.