Skip to content
United States / Miami Beach 2025 / HYROX DOUBLES / Season 7 (2024/25)

Connor Mcninch & Molly Friedlund — Miami Beach 2025

Mixed XU29 n = 412
Finish · net time
1:22:23
+1:03 v median 1:21:20
Mixed
220/412
XU29
51
Field beaten
47%

The race, in three figures

Field beaten
47%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−0:47
v median
67/412
Rank
Biggest loss
Wall Balls
+1:36
v median
372/412
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:59
    v median −0:05
    1000m SkiErg 4:18
    v median −0:06
  2. Block 02 7:30
    Running 2 5:28
    v median +0:05
    50m Sled Push 2:02
    v median −0:05
  3. Block 03 10:50
    Running 3 5:59
    v median +0:18
    50m Sled Pull 4:51
    v median +0:21
  4. Block 04 8:25
    Running 4 5:51
    v median +0:06
    80m Burpee Broad Jump 2:34
    v median −0:47
  5. Block 05 10:30
    Running 5 5:52
    v median +0:01
    1000m Row 4:38
    v median −0:13
  6. Block 06 7:30
    Running 6 5:41
    v median −0:04
    200m Farmers Carry 1:49
    v median −0:01
  7. Block 07 9:02
    Running 7 5:45
    v median +0:02
    100m Sandbag Lunges 3:17
    v median −0:35
  8. Block 08 12:18
    Running 8 6:17
    v median +0:26
    Wall Balls 6:01
    v median +1:36

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg
0:58
0:29 0:29
B2 · 50m Sled Push
1:06
0:21 0:45
B3 · 50m Sled Pull
0:44
0:13 0:31
B4 · 80m Burpee Broad Jump
0:39
0:08 0:31
B5 · 1000m Row
1:10
0:20 0:50
B6 · 200m Farmers Carry
1:43
0:35 1:08
B7 · 100m Sandbag Lunges
1:49
0:29 1:20
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 411

A pace, not a person: at every mat, the middle of the 411 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:04 behind
Source Official
Event
Miami Beach 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAA3
Measured against
Mixed · n = 412