The race, in three figures
The race, in words
1:22:36 at Miami Beach 2025 put Emma Thomas & Esteban Lestido 223rd of 412 mixed teams in the Doubles Open division.
Legs and stations told different stories: 56% of the field beaten on the runs, 30% on the stations. The sandbag lunges cost the most time: 1:49 slower than the median. A harder second half: 3:25 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 4:02v median −0:02
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Block 02 7:32Running 2 5:14v median −0:09
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Block 03 9:43Running 3 5:44v median +0:03
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Block 04 9:02Running 4 5:34v median −0:11
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Block 05 10:32Running 5 5:48v median −0:03
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Block 06 7:37Running 6 5:34v median −0:11
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Block 07 11:15Running 7 5:34v median −0:09
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Block 08 11:13Running 8 5:48v median −0:03
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Mixed · n = 411
A pace, not a person: at every mat, the middle of the 411 mixed teams who finished.