The race, in three figures
The race, in words
1:30:02 at Miami Beach 2025 put Luke Quinn & Margot Frederick 297th of 412 mixed teams in the Doubles Open division.
A station race more than a running one: 71% of the field beaten on the stations, against 9% on the runs. Paced to finish: the second half went 8:27 better against the middle of the field than the first. Quick through the roxzone: 5:43, ahead of 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:37v median −0:27
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Block 02 11:24Running 2 9:13v median +3:50
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Block 03 13:21Running 3 9:35v median +3:54
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Block 04 11:58Running 4 9:21v median +3:36
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Block 05 14:28Running 5 9:28v median +3:37
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Block 06 7:08Running 6 5:29v median −0:16
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Block 07 9:05Running 7 5:24v median −0:19
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Block 08 9:02Running 8 5:10v median −0:41
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Mixed · n = 411
A pace, not a person: at every mat, the middle of the 411 mixed teams who finished.