The race, in three figures
The race, in words
1:40:32 at Miami Beach 2025 put Maria Della Guardia & Sergio Cesario 372nd of 412 mixed teams in the Doubles Open division.
A station race more than a running one: 42% of the field beaten on the stations, against 6% on the runs. The sled pull cost the most time: 0:59 slower than the median. Paced to finish: the second half went 4:19 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:29v median +0:25
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Block 02 11:59Running 2 9:39v median +4:16
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Block 03 15:21Running 3 9:52v median +4:11
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Block 04 9:26Running 4 6:24v median +0:39
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Block 05 12:12Running 5 7:00v median +1:09
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Block 06 10:18Running 6 8:35v median +2:50
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Block 07 11:08Running 7 7:15v median +1:32
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Block 08 11:25Running 8 7:09v median +1:18
Roxzone, per block
Approach · Exit 9:45
Against the middle of your field
Mixed · n = 411
A pace, not a person: at every mat, the middle of the 411 mixed teams who finished.