Skip to content
Sign in Sign up
United States / Miami Beach 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Joshua Salama & Alexa Swirsky — Miami Beach 2025

Joshua Salama Alexa Swirsky
Mixed XU29 n = 412
Finish · net time
1:57:22
+36:02 v median 1:21:20
Mixed
404/412
XU29
102
Field beaten
2%

The race, in three figures

Field beaten
2%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:07
v median
260/412
Rank
Biggest loss
100m Sandbag Lunges
+2:18
v median
397/412
Rank

The race, in words

Joshua Salama & Alexa Swirsky finished 404th of 412 mixed teams in the Doubles Open division at Miami Beach 2025, in 1:57:22.

The sandbag lunges cost the most time: 2:18 slower than the median. A harder second half: 8:39 more lost to the middle of the field after halfway than before it. The roxzone cost time: 13:04, behind 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:14
    v median +0:10
    1000m SkiErg 4:41
    v median +0:17
  2. Block 02 8:57
    Running 2 6:15
    v median +0:52
    50m Sled Push 2:42
    v median +0:35
  3. Block 03 13:37
    Running 3 8:10
    v median +2:29
    50m Sled Pull 5:27
    v median +0:57
  4. Block 04 13:45
    Running 4 9:45
    v median +4:00
    80m Burpee Broad Jump 4:00
    v median +0:39
  5. Block 05 16:44
    Running 5 11:08
    v median +5:17
    1000m Row 5:36
    v median +0:45
  6. Block 06 10:39
    Running 6 8:42
    v median +2:57
    200m Farmers Carry 1:57
    v median +0:07
  7. Block 07 15:31
    Running 7 9:21
    v median +3:38
    100m Sandbag Lunges 6:10
    v median +2:18
  8. Block 08 16:17
    Running 8 10:21
    v median +4:30
    Wall Balls 5:56
    v median +1:31

Roxzone, per block

Approach · Exit 13:04

B1 · 1000m SkiErg
1:01
0:29 0:32
B2 · 50m Sled Push
1:26
0:27 0:59
B3 · 50m Sled Pull
2:57
0:48 2:09
B4 · 80m Burpee Broad Jump
1:52
0:16 1:36
B5 · 1000m Row
1:28
0:05 1:23
B6 · 200m Farmers Carry
2:10
0:45 1:25
B7 · 100m Sandbag Lunges
2:10
0:33 1:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 411

A pace, not a person: at every mat, the middle of the 411 mixed teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:03 behind

Elsewhere

The board

Doubles Open · Mixed at Miami Beach 2025

See this race on page 9
Source Official
Event
Miami Beach 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAA3
Measured against
Mixed · n = 412