The race, in three figures
The race, in words
2:22:11 at Miami Beach 2025 put Amber Holcomb & Russ Hansen 411th of 412 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 5:46 slower than the median. A harder second half: 12:44 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:59, behind 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:10Running 1 7:01v median +2:57
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Block 02 13:02Running 2 9:45v median +4:22
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Block 03 16:09Running 3 9:55v median +4:14
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Block 04 15:21Running 4 10:10v median +4:25
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Block 05 15:48Running 5 10:21v median +4:30
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Block 06 13:58Running 6 11:22v median +5:37
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Block 07 23:09Running 7 13:31v median +7:48
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Block 08 19:44Running 8 13:30v median +7:39
Roxzone, per block
Approach · Exit 12:59
Against the middle of your field
Mixed · n = 411
A pace, not a person: at every mat, the middle of the 411 mixed teams who finished.