The race, in three figures
The race, in words
Luke Brotherton took 3rd of 146 in the 30–34 age group at World Championships 2025, in 59:01.
Nowhere gained more than the wall balls: 1:29 on the median. Paced to finish: the second half went 2:28 better against the middle of the field than the first. Quick through the roxzone: 3:40, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 5:25v median +0:18
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Block 02 6:02Running 2 3:21v median +0:00
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Block 03 7:41Running 3 3:18v median −0:18
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Block 04 6:26Running 4 3:16v median −0:23
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Block 05 7:19Running 5 3:17v median −0:24
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Block 06 4:37Running 6 3:13v median −0:24
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Block 07 6:28Running 7 3:14v median −0:27
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Block 08 7:36Running 8 3:50v median −0:40
Roxzone, per block
Approach · Exit 3:40
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.