The race, in three figures
The race, in words
1:37:09 at World Championships 2025 put Carl Holt 52nd of 88 men in the Open division.
The sled push was the standout, 2:00 quicker than the median and 1st of 88. If there was time left out there, it was on the burpee broad jumps, 1:35 behind the median. A harder second half: 1:54 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:27Running 1 6:52v median +0:04
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Block 02 6:36Running 2 4:35v median +0:01
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Block 03 11:02Running 3 5:01v median +0:11
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Block 04 12:57Running 4 5:04v median +0:11
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Block 05 9:53Running 5 5:08v median +0:08
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Block 06 8:03Running 6 5:05v median +0:05
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Block 07 11:00Running 7 5:10v median +0:05
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Block 08 17:48Running 8 7:38v median +1:09
Roxzone, per block
Approach · Exit 8:30
Against the middle of your field
Men · n = 87
A pace, not a person: at every mat, the middle of the 87 men who finished.