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United States / World Championships 2025 / Individual Open · Men / Season 7 (2024/25)

Don Wray

GBR M 70-74 n = 88
Finish · net time
1:57:43
+25:30 v median 1:32:13
Men
69/88
70-74
7/17
Field beaten
22%

The race, in three figures

Field beaten
16%
Runs
26%
Stations
Biggest gain
1000m SkiErg
−0:07
v median
30/88
Rank
Biggest loss
100m Sandbag Lunges
+3:34
v median
78/88
Rank

The race, in words

1:57:43 at World Championships 2025 put Don Wray 69th of 88 men in the Open division.

On the sandbag lunges the field had the edge, by 3:34. The race faded late: the second half went 6:44 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:17
    Running 1 8:42
    v median +1:54
    1000m SkiErg 4:35
    v median −0:07
  2. Block 02 10:34
    Running 2 5:33
    v median +0:59
    50m Sled Push 5:01
    v median +1:00
  3. Block 03 13:38
    Running 3 6:22
    v median +1:32
    50m Sled Pull 7:16
    v median +2:08
  4. Block 04 12:43
    Running 4 6:11
    v median +1:18
    80m Burpee Broad Jump 6:32
    v median +0:14
  5. Block 05 12:20
    Running 5 7:01
    v median +2:01
    1000m Row 5:19
    v median +0:24
  6. Block 06 9:50
    Running 6 7:17
    v median +2:17
    200m Farmers Carry 2:33
    v median +0:24
  7. Block 07 16:53
    Running 7 7:23
    v median +2:18
    100m Sandbag Lunges 9:30
    v median +3:34
  8. Block 08 20:03
    Running 8 9:57
    v median +3:28
    Wall Balls 10:06
    v median +1:11

Roxzone, per block

Approach · Exit 8:32

B1 · 1000m SkiErg
0:55
0:06 0:49
B2 · 50m Sled Push
1:12
0:31 0:41
B3 · 50m Sled Pull
1:45
0:47 0:58
B4 · 80m Burpee Broad Jump
0:45
0:06 0:39
B5 · 1000m Row
0:56
0:06 0:50
B6 · 200m Farmers Carry
1:13
0:45 0:28
B7 · 100m Sandbag Lunges
1:47
0:58 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 87

A pace, not a person: at every mat, the middle of the 87 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:42 behind

Elsewhere

The board

Individual Open · Men at World Championships 2025

See this race on page 2
Other races by Don Wray
Source Unofficial
Event
World Championships 2025
Division
HYROX
Contest
H1_LR3MS4JIB2F
Measured against
Men · n = 88