The race, in three figures
The race, in words
Pramod Salvi finished 88th of 88 men in the Open division at World Championships 2025, in 3:05:32.
The burpee broad jumps cost the most time: 18:56 slower than the median. A harder second half: 16:29 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:40, behind 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:46Running 1 8:29v median +1:41
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Block 02 16:14Running 2 8:43v median +4:09
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Block 03 13:48Running 3 6:10v median +1:20
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Block 04 31:46Running 4 6:32v median +1:39
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Block 05 17:19Running 5 8:19v median +3:19
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Block 06 12:49Running 6 8:27v median +3:27
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Block 07 27:26Running 7 8:52v median +3:47
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Block 08 38:52Running 8 13:16v median +6:47
Roxzone, per block
Approach · Exit 12:40
Against the middle of your field
Men · n = 87
A pace, not a person: at every mat, the middle of the 87 men who finished.