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United States / World Championships / HYROX / Season 7 (2024/25)

Pramod Salvi

IND M 70-74 n = 88
Finish · net time
3:05:32
+1:33:19 v median 1:32:13
Men
88/88
70-74
17/17
Field beaten
0%

The race, in three figures

Field beaten
3%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+1:35
v median
88/88
Rank
Biggest loss
80m Burpee Broad Jump
+18:56
v median
88/88
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:46
    Running 1 8:29
    v median +1:41
    1000m SkiErg 6:17
    v median +1:35
  2. Block 02 16:14
    Running 2 8:43
    v median +4:09
    50m Sled Push 7:31
    v median +3:30
  3. Block 03 13:48
    Running 3 6:10
    v median +1:20
    50m Sled Pull 7:38
    v median +2:30
  4. Block 04 31:46
    Running 4 6:32
    v median +1:39
    80m Burpee Broad Jump 25:14
    v median +18:56
  5. Block 05 17:19
    Running 5 8:19
    v median +3:19
    1000m Row 9:00
    v median +4:05
  6. Block 06 12:49
    Running 6 8:27
    v median +3:27
    200m Farmers Carry 4:22
    v median +2:13
  7. Block 07 27:26
    Running 7 8:52
    v median +3:47
    100m Sandbag Lunges 18:34
    v median +12:38
  8. Block 08 38:52
    Running 8 13:16
    v median +6:47
    Wall Balls 25:36
    v median +16:41

Roxzone, per block

Approach · Exit 12:40

B1 · 1000m SkiErg
1:48
1:06 0:42
B2 · 50m Sled Push
1:14
0:29 0:45
B3 · 50m Sled Pull
2:09
0:55 1:14
B4 · 80m Burpee Broad Jump
2:05
0:25 1:40
B5 · 1000m Row
1:39
0:34 1:05
B6 · 200m Farmers Carry
1:24
0:46 0:38
B7 · 100m Sandbag Lunges
2:21
1:07 1:14
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 87

A pace, not a person: at every mat, the middle of the 87 men who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 1:33:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:33:31 behind
Source Unofficial
Event
World Championships
Division
HYROX
Contest
H1_LR3MS4JIB2F
Measured against
Men · n = 88