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United States / World Championships 2025 / Individual Open · Women / Season 7 (2024/25)

Rhonda Dessert

USA W 70-74 n = 51
Finish · net time
3:00:29
+1:18:01 v median 1:42:28
Women
52/51
70-74
6/6
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m Row
+0:11
v median
30/51
Rank
Biggest loss
100m Sandbag Lunges
+21:34
v median
52/51
Rank

The race, in words

3:00:29 at World Championships 2025 put Rhonda Dessert 52nd of 51 women in the Open division.

On the sandbag lunges the field had the edge, by 21:34. The race faded late: the second half went 36:23 worse against the middle of the field than the first. 9:51 in the roxzone was slower than 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 16:46
    Running 1 10:55
    v median +3:02
    1000m SkiErg 5:51
    v median +0:24
  2. Block 02 13:24
    Running 2 7:20
    v median +2:03
    50m Sled Push 6:04
    v median +2:18
  3. Block 03 18:04
    Running 3 8:03
    v median +2:36
    50m Sled Pull 10:01
    v median +3:03
  4. Block 04 21:34
    Running 4 8:17
    v median +2:51
    80m Burpee Broad Jump 13:17
    v median +5:14
  5. Block 05 14:33
    Running 5 8:43
    v median +3:07
    1000m Row 5:50
    v median +0:11
  6. Block 06 12:14
    Running 6 9:14
    v median +3:38
    200m Farmers Carry 3:00
    v median +0:47
  7. Block 07 36:53
    Running 7 9:39
    v median +3:55
    100m Sandbag Lunges 27:14
    v median +21:34
  8. Block 08 37:19
    Running 8 16:47
    v median +9:39
    Wall Balls 20:32
    v median +11:50

Roxzone, per block

Approach · Exit 9:51

B1 · 1000m SkiErg
0:54
0:07 0:47
B2 · 50m Sled Push
1:21
0:32 0:49
B3 · 50m Sled Pull
2:10
0:58 1:12
B4 · 80m Burpee Broad Jump
0:32
0:05 0:27
B5 · 1000m Row
1:08
0:07 1:01
B6 · 200m Farmers Carry
1:30
1:04 0:26
B7 · 100m Sandbag Lunges
2:16
1:04 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 50

A pace, not a person: at every mat, the middle of the 50 women who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:19:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:19:33 behind

Elsewhere

The board

Individual Open · Women at World Championships 2025

See this race on page 2
Other races by Rhonda Dessert
Source Unofficial
Event
World Championships 2025
Division
HYROX
Contest
H1_LR3MS4JIB2F
Measured against
Women · n = 51