The race, in three figures
The race, in words
In the Pro division at World Championships 2025, Al Walkington crossed the line in 1:06:51: 236th of 522 men, faster than 55% of the field.
The stations carried this race: faster than 76% of the field across all eight, against 18% on the runs. Nowhere gained more than the wall balls: 1:00 on the median. The race faded late: the second half went 2:12 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 5:09v median +0:02
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Block 02 5:53Running 2 3:21v median +0:00
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Block 03 8:11Running 3 3:43v median +0:07
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Block 04 7:29Running 4 3:49v median +0:10
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Block 05 8:30Running 5 4:04v median +0:23
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Block 06 5:48Running 6 4:07v median +0:30
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Block 07 8:21Running 7 4:10v median +0:29
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Block 08 9:07Running 8 4:52v median +0:22
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.