The race, in three figures
The race, in words
1:07:21 at World Championships 2025 put Emmanuel Lamothe 253rd of 522 men in the Pro division, ahead of 52% of the field.
The runs carried this race: faster than 66% of the field over the eight kilometres, against 40% on the stations. The sled pull cost the most time: 0:54 slower than the median. Paced to finish: the second half went 2:32 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:55Running 1 4:54v median −0:13
-
Block 02 7:29Running 2 3:13v median −0:08
-
Block 03 9:55Running 3 3:57v median +0:21
-
Block 04 7:07Running 4 3:39v median +0:00
-
Block 05 7:56Running 5 3:34v median −0:07
-
Block 06 5:39Running 6 3:32v median −0:05
-
Block 07 7:00Running 7 3:31v median −0:10
-
Block 08 9:20Running 8 4:12v median −0:18
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.