The race, in three figures
The race, in words
1:10:14 at World Championships 2025 put Brandon Mcguinness 370th of 522 men in the Pro division.
The stations carried this race: faster than 40% of the field across all eight, against 19% on the runs. The sandbag lunges cost the most time: 0:37 slower than the median. The race faded late: the second half went 3:03 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:21Running 1 5:14v median +0:07
-
Block 02 6:25Running 2 3:29v median +0:08
-
Block 03 8:35Running 3 3:41v median +0:05
-
Block 04 7:40Running 4 3:49v median +0:10
-
Block 05 8:26Running 5 4:02v median +0:21
-
Block 06 6:16Running 6 3:54v median +0:17
-
Block 07 8:34Running 7 4:03v median +0:22
-
Block 08 10:37Running 8 4:54v median +0:24
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.