The race, in three figures
The race, in words
Bart Maljaars finished 407th of 522 men in the Pro division at World Championships 2025, in 1:11:20.
The sled push was where this race was made, 0:56 ahead of the median. The burpee broad jumps cost the most time: 2:19 slower than the median. Paced to finish: the second half went 2:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 5:14v median +0:07
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Block 02 6:00Running 2 3:26v median +0:05
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Block 03 9:24Running 3 4:05v median +0:29
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Block 04 10:02Running 4 4:08v median +0:29
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Block 05 8:31Running 5 3:53v median +0:12
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Block 06 5:47Running 6 3:47v median +0:10
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Block 07 7:30Running 7 3:47v median +0:06
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Block 08 10:10Running 8 4:50v median +0:20
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.