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United States / World Championships 2025 / Individual Pro · Men / Season 7 (2024/25)

Grzegorz Hoffman

POL M 35-39 n = 522
Finish · net time
1:12:33
+4:55 v median 1:07:38
Men
438/522
35-39
104/128
Field beaten
16%

The race, in three figures

Field beaten
34%
Runs
20%
Stations
Biggest gain
100m Sandbag Lunges
−0:27
v median
109/522
Rank
Biggest loss
50m Sled Push
+1:54
v median
508/522
Rank

The race, in words

1:12:33 at World Championships 2025 put Grzegorz Hoffman 438th of 522 men in the Pro division.

If there was time left out there, it was on the sled push, 1:54 behind the median. Paced to finish: the second half went 2:12 better against the middle of the field than the first. The roxzone cost time: 5:11, behind 93% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 5:21
    v median +0:14
    1000m SkiErg 4:14
    v median +0:13
  2. Block 02 8:52
    Running 2 3:28
    v median +0:07
    50m Sled Push 5:24
    v median +1:54
  3. Block 03 8:41
    Running 3 3:35
    v median −0:01
    50m Sled Pull 5:06
    v median +0:02
  4. Block 04 8:00
    Running 4 3:39
    v median +0:00
    80m Burpee Broad Jump 4:21
    v median +0:46
  5. Block 05 8:11
    Running 5 3:50
    v median +0:09
    1000m Row 4:21
    v median +0:07
  6. Block 06 5:44
    Running 6 3:41
    v median +0:04
    200m Farmers Carry 2:03
    v median +0:15
  7. Block 07 7:15
    Running 7 3:48
    v median +0:07
    100m Sandbag Lunges 3:27
    v median −0:27
  8. Block 08 11:13
    Running 8 4:43
    v median +0:13
    Wall Balls 6:30
    v median +1:15

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:29
0:04 0:25
B2 · 50m Sled Push
0:52
0:14 0:38
B3 · 50m Sled Pull
1:14
0:27 0:47
B4 · 80m Burpee Broad Jump
0:38
0:04 0:34
B5 · 1000m Row
0:37
0:03 0:34
B6 · 200m Farmers Carry
0:39
0:25 0:14
B7 · 100m Sandbag Lunges
0:40
0:23 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:56 behind

Elsewhere

The board

Individual Pro · Men at World Championships 2025

See this race on page 9
Other races by Grzegorz Hoffman
All 12 races
Source Unofficial
Event
World Championships 2025
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Men · n = 522