The race, in three figures
The race, in words
A top 10% finish for Mollie Fkiaras at World Championships 2025: 1:04:26, 15th of 470 women in the Pro division.
Legs and stations told different stories: 99% of the field beaten on the runs, 79% on the stations. Nowhere gained more than the sled pull: 1:17 on the median. Quick through the roxzone: 3:45, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:50v median −0:52
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Block 02 7:26Running 2 3:09v median −0:38
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Block 03 7:22Running 3 3:23v median −0:37
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Block 04 7:40Running 4 3:24v median −0:37
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Block 05 7:55Running 5 3:28v median −0:36
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Block 06 5:09Running 6 3:22v median −0:40
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Block 07 7:11Running 7 3:21v median −0:43
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Block 08 9:00Running 8 3:59v median −0:57
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Women · n = 467
A pace, not a person: at every mat, the middle of the 467 women who finished.