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Katrina ARMSTRONG

GBR W 30-34 n = 470
Finish · net time
1:12:07
−2:08 v median 1:14:15
Women
170/470
30-34
51/124
Field beaten
64%

The race, in three figures

Field beaten
48%
Runs
70%
Stations
Biggest gain
50m Sled Push
−1:14
v median
24/470
Rank
Biggest loss
80m Burpee Broad Jump
+0:18
v median
316/470
Rank

The race, in words

Katrina ARMSTRONG finished 170th of 470 women in the Pro division at World Championships 2025, in 1:12:07, faster than 64% of the field.

The stations carried this race: faster than 70% of the field across all eight, against 48% on the runs. The sled push was where this race was made, 1:14 ahead of the median. A harder second half: 1:14 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:38
    v median −0:04
    v median −0:01
  2. Block 02 6:25
    Running 2 3:44
    v median −0:03
    v median −1:14
  3. Block 03 8:53
    Running 3 4:01
    v median +0:01
    v median −0:24
  4. Block 04 8:46
    Running 4 4:09
    v median +0:08
    v median +0:18
  5. Block 05 8:46
    Running 5 4:01
    v median −0:03
    1000m Row 4:45
    v median −0:02
  6. Block 06 5:54
    Running 6 4:01
    v median −0:01
    v median −0:09
  7. Block 07 8:33
    Running 7 4:10
    v median +0:06
    v median +0:15
  8. Block 08 10:06
    Running 8 5:05
    v median +0:09
    Wall Balls 5:01
    v median −0:07

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg
0:29
0:04 0:25
B2 · 50m Sled Push
0:43
0:15 0:28
B3 · 50m Sled Pull
1:15
0:30 0:45
B4 · 80m Burpee Broad Jump
0:21
0:04 0:17
B5 · 1000m Row
0:34
0:03 0:31
B6 · 200m Farmers Carry
0:35
0:24 0:11
B7 · 100m Sandbag Lunges
0:40
0:22 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 467

A pace, not a person: at every mat, the middle of the 467 women who finished.

5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:00 ahead

Elsewhere

The board

Individual Pro · Women at World Championships 2025

See this race on page 4
Source Unofficial
Event
World Championships 2025
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Women · n = 470