The race, in three figures
The race, in words
1:14:17 at World Championships 2025 put Courtney Graham 240th of 470 women in the Pro division.
A station race more than a running one: 74% of the field beaten on the stations, against 21% on the runs. Nowhere gained more than the wall balls: 0:47 on the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:57Running 1 6:24v median +0:42
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Block 02 7:28Running 2 4:12v median +0:25
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Block 03 9:20Running 3 4:18v median +0:18
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Block 04 8:57Running 4 4:24v median +0:23
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Block 05 9:02Running 5 4:22v median +0:18
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Block 06 6:17Running 6 4:18v median +0:16
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Block 07 8:23Running 7 4:20v median +0:16
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Block 08 9:21Running 8 5:00v median +0:04
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Women · n = 467
A pace, not a person: at every mat, the middle of the 467 women who finished.