Mubarak Saleh Awadh & Hamdan Husein Alsuwaider & Abdullah Al-Hashemi & Khaled Khalfan — HYROX Abu Dhabi 2025 Result

The race, in three figures

Field beaten

63%

Runs

76%

Stations

Biggest gain

80m Burpee Broad Jump

−1:10

v median

5/26

Rank

Biggest loss

50m Sled Push

+0:24

v median

16/26

Rank

The race, in words

Mubarak Saleh Awadh & Hamdan Husein Alsuwaider & Abdullah Al-Hashemi & Khaled Khalfan finished 6th of 26 men's teams in the Relay division at Abu Dhabi 2025, in 1:12:21, faster than 77% of the field.

The burpee broad jumps were the standout, 1:10 quicker than the median and 5th of 26. Paced to finish: the second half went 1:04 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:29

Running 1 6:10

23/26
v median +1:14

1000m SkiErg 4:19

9/26
v median −0:09
Block 02 7:15

Running 2 4:04

10/26
v median −0:26

50m Sled Push 3:11

16/26
v median +0:24
Block 03 7:26

Running 3 3:35

3/26
v median −0:48

50m Sled Pull 3:51

7/26
v median −0:23
Block 04 7:01

Running 4 4:09

9/26
v median −0:19

80m Burpee Broad Jump 2:52

5/26
v median −1:10
Block 05 8:57

Running 5 4:20

10/26
v median −0:05

1000m Row 4:37

14/26
v median +0:01
Block 06 5:24

Running 6 3:50

4/26
v median −0:33

200m Farmers Carry 1:34

11/26
v median −0:08
Block 07 8:45

Running 7 4:33

11/26
v median −0:05

100m Sandbag Lunges 4:12

10/26
v median −1:08
Block 08 9:17

Running 8 4:10

3/26
v median −1:27

Wall Balls 5:07

9/26
v median −0:55

Where the race went

Run total: 34:47
Stations: 29:43
Roxzone: 7:57
Best run lap: 3:35

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Side by side comparison

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg