Skip to content

Bart Michiels & Abdulla Alarj & Lijo Johnson & Jalil Aslami — Abu Dhabi 2025

M U40 n = 26
Finish · net time
1:29:15
+9:11 v median 1:20:04
Men
16/26
U40
15/22
Field beaten
39%

The race, in three figures

Field beaten
32%
Runs
38%
Stations
Biggest gain
1000m Row
−1:23
v median
1/26
Rank
Biggest loss
100m Sandbag Lunges
+2:17
v median
24/26
Rank

The race, in words

1:29:15 at Abu Dhabi 2025 put Bart Michiels & Abdulla Alarj & Lijo Johnson & Jalil Aslami 16th of 26 men's teams in the Relay division.

The row was the standout, 1:23 quicker than the median and 1st of 26. On the sandbag lunges the field had the edge, by 2:17. A harder second half: 4:02 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:57
    v median +0:01
    v median −0:05
  2. Block 02 7:52
    Running 2 4:40
    v median +0:10
    v median +0:25
  3. Block 03 10:30
    Running 3 4:56
    v median +0:33
    v median +1:20
  4. Block 04 9:32
    Running 4 5:08
    v median +0:40
    v median +0:22
  5. Block 05 7:53
    Running 5 4:40
    v median +0:15
    1000m Row 3:13
    v median −1:23
  6. Block 06 6:41
    Running 6 5:03
    v median +0:40
    v median −0:04
  7. Block 07 13:34
    Running 7 5:57
    v median +1:19
    v median +2:17
  8. Block 08 14:09
    Running 8 6:26
    v median +0:49
    Wall Balls 7:43
    v median +1:41

Roxzone, per block

Approach · Exit 9:52

B1 · 1000m SkiErg
1:13
0:06 1:07
B2 · 50m Sled Push
1:22
0:05 1:17
B3 · 50m Sled Pull
2:12
0:16 1:56
B4 · 80m Burpee Broad Jump
0:59
0:19 0:40
B5 · 1000m Row
1:02
0:22 0:40
B6 · 200m Farmers Carry
1:23
0:39 0:44
B7 · 100m Sandbag Lunges
1:39
0:54 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 20

A pace, not a person: at every mat, the middle of the 20 men's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 11:34 behind

Elsewhere

The board

Relay · Men at Abu Dhabi 2025

See this race on page 1
Source Official
Event
Abu Dhabi 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC45
Measured against
Men · n = 26