The race, in three figures
The race, in words
Paul Callander & Matthew Agnew finished in the top 10% of the field at Abu Dhabi 2025, in 57:17 for 2nd of 50 men's teams in the Doubles Pro division.
The burpee broad jumps were the standout, 0:56 quicker than the median and 1st of 50. Paced to finish: the second half went 2:11 better against the middle of the field than the first. Quick through the roxzone: 3:53, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 4:03v median −0:43
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Block 02 5:40Running 2 3:39v median −0:36
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Block 03 7:22Running 3 3:43v median −0:58
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Block 04 5:25Running 4 3:43v median −0:58
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Block 05 7:39Running 5 3:45v median −0:58
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Block 06 5:10Running 6 3:47v median −0:55
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Block 07 6:56Running 7 3:50v median −0:53
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Block 08 7:42Running 8 4:08v median −1:13
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Men · n = 48
A pace, not a person: at every mat, the middle of the 48 men's teams who finished.