The race, in three figures
The race, in words
Craig Harriman & Rowan Bray finished in the top 10% of the field at Abu Dhabi 2025, in 58:51 for 5th of 50 men's teams in the Doubles Pro division.
A station race more than a running one: 98% of the field beaten on the stations, against 77% on the runs. The sandbag lunges were the standout, 0:57 quicker than the median and 8th of 50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 3:49v median −0:57
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Block 02 5:28Running 2 3:43v median −0:32
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Block 03 7:11Running 3 4:06v median −0:35
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Block 04 6:17Running 4 4:01v median −0:40
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Block 05 7:43Running 5 4:03v median −0:40
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Block 06 5:36Running 6 4:10v median −0:32
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Block 07 6:54Running 7 4:05v median −0:38
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Block 08 8:17Running 8 4:38v median −0:43
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Men · n = 48
A pace, not a person: at every mat, the middle of the 48 men's teams who finished.