The race, in three figures
The race, in words
59:10 at Abu Dhabi 2025 put Rachid Louali & Nabil Berrouigat 6th of 50 men's teams in the Doubles Pro division, ahead of 88% of the field.
The sandbag lunges were where this race was made, 1:06 ahead of the median. Paced to finish: the second half went 2:16 better against the middle of the field than the first. Time in the roxzone, 4:02, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 4:09v median −0:37
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Block 02 5:56Running 2 3:51v median −0:24
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Block 03 7:03Running 3 3:58v median −0:43
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Block 04 6:11Running 4 3:50v median −0:51
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Block 05 7:59Running 5 4:05v median −0:38
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Block 06 5:29Running 6 4:01v median −0:41
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Block 07 6:37Running 7 3:57v median −0:46
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Block 08 8:09Running 8 4:09v median −1:12
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Men · n = 48
A pace, not a person: at every mat, the middle of the 48 men's teams who finished.