The race, in three figures
The race, in words
1:12:30 at Abu Dhabi 2025 put Salar Kalantari & Danial Habibi 29th of 50 men's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 0:33 ahead of the median. If there was time left out there, it was on the sled pull, 0:51 behind the median. Paced to finish: the second half went 4:28 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 5:18v median +0:32
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Block 02 7:18Running 2 5:03v median +0:48
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Block 03 10:10Running 3 5:18v median +0:37
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Block 04 7:38Running 4 5:17v median +0:36
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Block 05 9:08Running 5 5:07v median +0:24
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Block 06 6:24Running 6 4:58v median +0:16
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Block 07 8:18Running 7 5:05v median +0:22
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Block 08 9:24Running 8 5:08v median −0:13
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Men · n = 48
A pace, not a person: at every mat, the middle of the 48 men's teams who finished.