The race, in three figures
The race, in words
Emad Youssef & Albara Alkelani finished 30th of 50 men's teams in the Doubles Pro division at Abu Dhabi 2025, in 1:12:41.
The stations carried this race: faster than 65% of the field across all eight, against 38% on the runs. Nowhere gained more than the wall balls: 0:30 on the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 6:43v median +1:57
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Block 02 6:17Running 2 4:20v median +0:05
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Block 03 8:38Running 3 4:47v median +0:06
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Block 04 7:08Running 4 4:50v median +0:09
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Block 05 9:03Running 5 4:59v median +0:16
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Block 06 6:19Running 6 4:47v median +0:05
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Block 07 9:11Running 7 5:05v median +0:22
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Block 08 9:37Running 8 5:48v median +0:27
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Men · n = 48
A pace, not a person: at every mat, the middle of the 48 men's teams who finished.