Vincent Ponsart & Mohamed Lyes Kassa — HYROX Abu Dhabi 2025 Result

The race, in three figures

Field beaten

36%

Runs

39%

Stations

Biggest gain

80m Burpee Broad Jump

−0:04

v median

22/50

Rank

Biggest loss

100m Sandbag Lunges

+1:09

v median

39/50

Rank

The race, in words

1:16:59 at Abu Dhabi 2025 put Vincent Ponsart & Mohamed Lyes Kassa 33rd of 50 men's teams in the Doubles Pro division.

If there was time left out there, it was on the sandbag lunges, 1:09 behind the median. The race faded late: the second half went 2:49 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:45

Running 1 4:58

31/50
v median +0:12

1000m SkiErg 3:47

23/50
v median −0:03
Block 02 7:11

Running 2 4:48

35/50
v median +0:33

50m Sled Push 2:23

30/50
v median +0:09
Block 03 9:14

Running 3 4:59

35/50
v median +0:18

50m Sled Pull 4:15

29/50
v median +0:14
Block 04 7:33

Running 4 4:59

34/50
v median +0:18

80m Burpee Broad Jump 2:34

22/50
v median −0:04
Block 05 9:32

Running 5 5:09

35/50
v median +0:26

1000m Row 4:23

32/50
v median +0:09
Block 06 7:07

Running 6 5:17

36/50
v median +0:35

200m Farmers Carry 1:50

35/50
v median +0:08
Block 07 10:17

Running 7 5:22

36/50
v median +0:39

100m Sandbag Lunges 4:55

39/50
v median +1:09
Block 08 11:03

Running 8 6:14

37/50
v median +0:53

Wall Balls 4:49

34/50
v median +0:30

Where the race went

Run total: 41:42
Stations: 28:56
Roxzone: 6:26
Best run lap: 4:48

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg