The race, in three figures
The race, in words
Gareth Gallagher took 2nd of 103 in the 40–44 age group at Abu Dhabi 2025, in 1:04:32.
The wall balls were the standout, 2:41 quicker than the median and 37th of 577. Stronger after halfway: 2:32 better against the middle of the field than before it. Time in the roxzone, 4:39, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:10v median −1:07
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Block 02 6:07Running 2 3:31v median −1:16
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Block 03 7:28Running 3 3:40v median −1:36
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Block 04 7:19Running 4 3:42v median −1:33
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Block 05 7:43Running 5 3:40v median −1:42
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Block 06 5:39Running 6 3:45v median −1:27
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Block 07 8:02Running 7 3:45v median −1:24
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Block 08 9:06Running 8 4:17v median −1:41
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 575
A pace, not a person: at every mat, the middle of the 575 men who finished.