The race, in three figures
The race, in words
In the Open division at Abu Dhabi 2025, Saif Abdulla crossed the line in 1:14:05: 65th of 577 men, faster than 89% of the field.
Legs and stations told different stories: 98% of the field beaten on the runs, 61% on the stations. Paced to finish: the second half went 2:05 better against the middle of the field than the first. Quick through the roxzone: 4:56, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:20v median −0:57
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Block 02 7:22Running 2 3:42v median −1:05
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Block 03 9:24Running 3 3:59v median −1:17
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Block 04 7:50Running 4 3:53v median −1:22
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Block 05 8:38Running 5 3:56v median −1:26
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Block 06 5:51Running 6 3:48v median −1:24
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Block 07 8:11Running 7 3:46v median −1:23
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Block 08 12:52Running 8 4:27v median −1:31
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 575
A pace, not a person: at every mat, the middle of the 575 men who finished.