The race, in three figures
Field beaten
74%
Runs
91%
Stations
Biggest gain
100m Sandbag Lunges
−1:43
v median
53/577
Rank
Biggest loss
1000m SkiErg
−0:16
v median
114/577
Rank
The race, in words
1:15:08 at Abu Dhabi 2025 put Shaun Dewar 79th of 577 men in the Open division, ahead of 86% of the field.
Nowhere gained more than the sandbag lunges: 1:43 on the median. Paced to finish: the second half went 2:48 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:10Running 1 4:55v median −0:22
-
Block 02 7:05Running 2 4:36v median −0:11
-
Block 03 8:54Running 3 4:52v median −0:24
-
Block 04 9:19Running 4 4:51v median −0:24
-
Block 05 9:15Running 5 4:54v median −0:28
-
Block 06 6:12Running 6 4:34v median −0:38
-
Block 07 8:38Running 7 4:35v median −0:34
-
Block 08 11:14Running 8 5:13v median −0:45
Roxzone, per block
Approach · Exit 5:30
B1 · 1000m SkiErg
0:16
0:06
0:10
B2 · 50m Sled Push
0:24
0:03
0:21
B3 · 50m Sled Pull
0:31
0:10
0:21
B4 · 80m Burpee Broad Jump
0:50
0:21
0:29
B5 · 1000m Row
1:00
0:24
0:36
B6 · 200m Farmers Carry
1:09
0:31
0:38
B7 · 100m Sandbag Lunges
1:20
0:39
0:41
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 575
A pace, not a person: at every mat, the middle of the 575 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 14:32 ahead
Elsewhere
Source Unofficial
Event
Abu Dhabi 2025
Division
HYROX
Contest
H_LR3MS4JIC45
Measured against
Men · n = 577