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United Arab Emirates / Abu Dhabi 2025 / Individual Pro · Men / Season 8 (2025/26)

Jacobus Jong

NED M 35-39 n = 125
Finish · net time
1:13:31
−6:06 v median 1:19:37
Men
40/125
35-39
11/28
Field beaten
68%

The race, in three figures

Field beaten
75%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−1:08
v median
14/125
Rank
Biggest loss
1000m Row
−0:03
v median
54/125
Rank

The race, in words

1:13:31 at Abu Dhabi 2025 put Jacobus Jong 40th of 125 men in the Pro division, ahead of 68% of the field.

Nowhere gained more than the sandbag lunges: 1:08 on the median. Paced to finish: the second half went 2:42 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 6:02
    v median +1:33
    1000m SkiErg 4:06
    v median −0:08
  2. Block 02 7:14
    Running 2 3:42
    v median −0:26
    50m Sled Push 3:32
    v median −0:21
  3. Block 03 9:32
    Running 3 3:55
    v median −0:38
    50m Sled Pull 5:37
    v median −0:12
  4. Block 04 8:07
    Running 4 3:58
    v median −0:38
    80m Burpee Broad Jump 4:09
    v median −0:10
  5. Block 05 8:26
    Running 5 4:01
    v median −0:34
    1000m Row 4:25
    v median −0:03
  6. Block 06 5:51
    Running 6 3:54
    v median −0:36
    200m Farmers Carry 1:57
    v median −0:04
  7. Block 07 8:02
    Running 7 3:59
    v median −0:37
    100m Sandbag Lunges 4:03
    v median −1:08
  8. Block 08 10:58
    Running 8 4:28
    v median −0:51
    Wall Balls 6:30
    v median −0:21

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg
0:14
0:05 0:09
B2 · 50m Sled Push
0:23
0:04 0:19
B3 · 50m Sled Pull
0:29
0:10 0:19
B4 · 80m Burpee Broad Jump
0:46
0:17 0:29
B5 · 1000m Row
0:52
0:20 0:32
B6 · 200m Farmers Carry
1:21
0:48 0:33
B7 · 100m Sandbag Lunges
1:19
0:42 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 125

A pace, not a person: at every mat, the middle of the 125 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:06 ahead

Elsewhere

The board

Individual Pro · Men at Abu Dhabi 2025

See this race on page 1
Other races by Jacobus Jong
Source Unofficial
Event
Abu Dhabi 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC45
Measured against
Men · n = 125